Tag: massage at home

Jan 25

Home Self-Massage Techniques For Your Body FULL BODY SELF-MASSAGE GUIDE A full body massage or Abhyanga (the Ayurvedic practice of self-massage) is a fantastic way to give love to yourself, reconnect with your body and ground yourself in the present moment. SELF CEREMONY FOR UNCERTAIN TIMES Traditionally we would use warm herbal oil, but there are lots of things […]

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Tag: massage at home

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